Stores Which Offer Layway

Of fusilli decent ... but no, not smoking!

INFORM TO CREATE AWARENESS.

This is the motto of an initiative which adhere with great pleasure, my friends know who cares what kind of issues.
objectives: information, awareness and prevention also 's endometriosis, a painful disease female still little known, yet unfortunately for us women, widespread (strikes a every year 3 million women in Italy).
To prevent pain and relieve inflammation in cases of endometriosis, nutrition plays an important role, there are foods to avoid and others to be favored from here with the idea of \u200b\u200bpromoting the active participation of us food-bloggers, a collection of recipes, which all women with endometriosis can use for their diet.

Many other valuable information you can read directly on the blog that has promoted this initiative here in collaboration with ; ILLA for people and Ape Onlus :

And now here's my recipe, really easy to perform, but very tasty and healthy , which I invented on the spot, a day that I was corsissima, but in the end we really liked as much combination of flavors and will certainly repeat it.

Ingredients: Fusilli

full

Broccoli

10 cherry tomatoes 7-8 anchovies

a handful of pine nuts 1 handful

raisins already Ammolite

1 clove garlic

extra.vergine olive oil

salt pepper (if desired)

Procedure:

First, clean and boil the broccoli (I scalded them for 7 minutes in water slightly salt). Fry a clove of garlic in a pan with a little extra virgin olive oil, and a dozen cherry tomatoes (which have previously dipped in boiling water 2 minutes, then where cu Ocera pasta to deprive them of the skin, so they stripped in a moment!) then add 7-8 anchovies and let them unravel. Quick Review broccoli in the pan and also remove from heat. Add black olives, pine nuts and a handful of raisins. Season with salt and if you like put a pinch of red pepper (I think it is great!)
Drain the fusilli and season! Bon appetit!